Preparing Your Import File:
1. Export your contacts from LMN. If you are unfamiliar with that process you can find more info HERE.
2. Open the attached spreadsheet.
3. Copy and paste the attached header names directly over your LMN export header names (they are in the correct order already – just copy this row 1 over LMN’s row 1).
4. Save the spreadsheet as a .csv (MS-DOS) file.
5. Now import your contacts into your Google account.
Import Contacts Into Your Google Account:
1. Sign in to Gmail.
2. At the top-left corner, click Gmail > Contacts.
3. Above the contacts list, click More > Import....
4. Click Choose File.
5. Select the file you'd like to upload.